Protect Yourself...Wear
a Helmet!
What do bicycling,
horseback riding, baseball and in-line skating all have in common?
Helmets! The trick is that different sports require different
types of helmets to help protect participants from the different
ypes of head injuries common to that particular sport.
All helmets
are not created equal; beyond picking the right helmet for the
sport, buyers should look inside the helmet for information on
standards the helmet complies with. Bike helmets for example should
carry a CPSC, Snell, ASTM, or ANSI sticker or label.
Fit is
key:
A loose helmet
cannot protect the head as well as one that is properly fit. The
Bicycle Helmet Safety Institute suggests buying a brand and size
that fits well prior to adjustments, and then using the adjustable
straps and/or sizing pads to ensure a snug fit. Select a helmet
that fits you or your child now, not a helmet to "grow into."
Helmets
save lives:
-
According to the Bicycle Helmet Safety Institute, a bicycle
helmet reduces the risk of serious head and brain injury by
85%.
-
More
than 70,000 persons need hospital emergency room treatment each
year for injuries related to skateboarding according to the
CPSC.
-
Head
injuries cause three-quarter of about 900 bicycle deaths each
year, according to the Bicycle Helmet Safety Injury Institute,
a helmet advocacy program of the Washington, D.C., area Bicyclist
Association.
-
According to the Brain Injury Association in Alexandria, VA,
another 82,000 people suffer brain injuries each year while
playing sports such as baseball, football, and other sports.
-
Brain
surgeons and doctors across the U.S. agree that wearing helmets
can save lives.
Both children
and adults should wear the appropriate helmet when participating
in the following sports, or any recreational activity where head
injuries are a risk:
| ATV
riding |
Baseball |
| Bicycling |
Football |
| Horseback
riding |
In-line
skating |
| Rock
climbing |
Skateboarding |
| Softball |
|
For handling
sports-related injuries and other emergencies, everyone should
be trained in first aid.